Cupping: Medicinal or Medieval?
At first glance, massage Cupping does look odd, maybe even medieval. However, it can be medicinally effective for treating both acute injuries and chronic pain and tension. What are some of the Benefits of Cupping Therapy? Cupping Therapy, also known as Negative Pressure Massage, has many benefits. These include: Reduction of Pain Increased flexibility and range of motion Decreased scars and adhesions in tissues. Relieves inflammation Stretches ...
How TMJ Affects Headaches and Neck Pain & How Massage Therapy Can Help
“Grit your teeth and bear it” is a well-known expression. Unfortunately, many of us are actually doing this without knowing it. A common way to unconsciously cope with stress is by grinding our teeth or clenching our jaw. What is TMJ and TMJ Disorder? The TMJ is the joint on either side of the jaw that is responsible for this clenching and grinding, as well as, all jaw function and movement.